Jyotishmati Yoga Shala Carrboro


"teach what is within you, not as it applies to you, but as it applies to the one in front of you." - T. Krishnamacharya

 

SHALA NEWS & UPDATES!


QiGong classes starting on Jan. 21! Mondays @ 6pm with Kristen Polzier: more info here
 

Morning class additions in 2019:

~ (Very) Slow Flow for all levels starts Jan. 11!


Fundamentals of Flow Class, great for BEGINNERS! 
Starts Jan. 8th 9:30-10:45am W/ RUTH NEWNAM!


 

SCHEDULE AVAILABLE FOR ALL LEVELS