Jyotishmati Yoga Shala Carrboro

"teach what is within you, not as it applies to you, but as it applies to the one in front of you." - T. Krishnamacharya



NEW: Sunday community class 10-11:30am, with teacher trainee Noel Myers!

QiGong classes starting on Jan. 21! Mondays @ 6pm with Kristen Polzier: more info here

Morning class additions in 2019:

~ (Very) Slow Flow for all levels starts Jan. 11!

Fundamentals of Flow Class, great for BEGINNERS! 
Starts Jan. 8th 9:30-10:45am W/ RUTH NEWNAM!




get in touch

Do not use GPS directions. We are located at 309 west weaver street, upstairs - our building/parking lot backs up against the back of Akai Hana. We are behind the Westown Salon, which faces the corner of Lindsay Ave. & West Weaver St. We are in the royal blue house at the end of the gravel drive.


Please feel free to contact us by contact form below if you need more information. We will respond immediately!


Parking is available and suggested in any of the Carrboro Municipal parking lots (one is about 25 feet from the Shala next to Sparrow & Sons - all of them are within 3 blocks), but there is also parking available at the Shala. Please make sure to park under the building if you do not park in one of the Carrboro municipal lots - we promote mindfulness, and this applies to co-existing peacefully with our neighbors.


When in doubt, plan to arrive 10 minutes before class time. To ensure that your practice is a priority in your schedule, and to protect the practices of those who have made it their priority, the door is locked at class time to avoid any interruption of practice energy. 



309 W. Weaver St. 

Suite 300 - Second Floor

Carrboro, NC  27510

T. 919.704.5365

E. lyndsaybahn {at} gmail.com